Ignite and Align - 5 Week Course

Workshop Description

Ignite and Align is a stretch and flex class designed to fire up your body and bring balance to your movement. Led by Ella Phoenix, an accredited Exercise Physiologist by day, this class blends functional mobility, deep stretching, and mindful activation to help you move with confidence, grace, and strength—both on stage and off. Whether you're a seasoned burlesque performer or just starting your movement journey, Ignite and Align is a welcoming space for all bodies and abilities. Come as you are—leave feeling aligned, empowered, and ready to shine. Have a disability? We can alter all classes to suit you, just let us know upon enrolling. Classes commence 16 September 2025. Humpy Hall, Scullin. Comfy clothes that are form fitting and you can stretch in.